These beautiful fruits are delicious when in season and not only that, they have lots of health benefits too. Did you know that 10 cherries make up 1 of your 5 a day! They also help with sleeping as they act as a pain-relieving aspirin. Not only that, they also help with ageing!
The awareness for cherries are to maintain traditional orchards as we import around 95% of all cherries, so please eat as many cherries as you can.
To make things even better we are serving cherries in the bowls in our meeting rooms today and replacing the traditional tray bakes on the working lunches at Church House for a sweet cherry Bakewell tart.