Well-being and mental health
Kindness to self and others
We believe that together we must make a positive change to conversations around mental health. To do so, we should look after ourselves and each other. We all have mental health, and just like our physical health, it needs looking after.
Covid-19: Event profs & Well-being
Watch a recording of our webinar with speakers Bernadette Palombo and Chris Pinner which was hosted at the start of lockdown and their recommendations for staying well, both physically and mentally.
7 Books we loved reading in lockdown
These are the books that inspired and motivated us during the recent pandemic.
6 Favourite London parks for a picnic
When lockdown was easing we found ourselves reminiscing about our favourite picnic spots in the city’s green parks.
Our Summer 2020 staycation ideas
Lately, we’ve been thinking and planning experiences for us to enjoy once lockdown is behind us. Top of our list was travelling.
Thank you for the music
Our lockdown music playlist on Spotify features all the songs that helped us to relax and cope with a new kind of stress during challenging times.
Am I watching too many films?
During lockdown our General Manager, Robin Parker, took a tongue-in-cheek look at how he has been watching films.
5 Instant mood boosters
Lockdown challenged us to find new ways of adjusting to the new reality. Here’s what worked for us.
9 Best mental health podcasts
How have you been looking after your physical and mental well-being during lockdown? These podcasts were lifesavers.
Top 10 TV series to watch
Our team recommends the binge-worthy TV series they’ve loved during lockdown.
Mindfulness in lockdown
Our Sales & Marketing Assistant, Veronika, suggests to live fully in the moment, with a grateful heart and a positive outlook.
Am I watching too much TV?
Our General Manager, Robin Parker, takes a tongue-in-cheek look at TV watching habits in lockdown.
Working from home
How to keep healthy, mentally and physically, during lockdown.
New plant-based day delegate menus
We launch new vegan menus that include foods that we should eat more of in order to tackle environmental issues.
New alcohol-free drinks range
This launch is in response of growing demand for mindful drinking to boost wellness and make drinking a positive indulgence.
How to make New Year’s resolutions last?
In this blog our Marketing Manager, Elana, makes the case for sustainable change to boost well-being.
Good mood food showcase
Our well-being event for event organisers explored the correlation between what we eat and how it makes us feel.